Aromatherapy in winter: How to use essential oils to support wellness

Explore safe and practical uses of essential oils distilled from aromatic plants for seasonal wellness. 

During this hands-on course, you will discover how to create aromatic blends for your skin, baths and inhalations to soothe colds, nourish dry skin, improve circulation and more. Guided by Maike Dring, you’ll also practise a relaxing hand massage technique designed to ease sinus congestion and cold symptoms. At the end of the course, you will take home an aromatherapy blend designed to complement your self-care routines during colder months.

No previous experience necessary.